[147] The Circle of Control {Member Exclusive}

Hey Thriver,

Welcome to this month’s member-exclusive episode.

In it, I’m getting a little philosophical with you.

I want to introduce you to the concept of the Circle of Control (also known as the Sphere of Control).

The diagram below gives you a basic idea.

In this episode I outline what the 3 circles are, and how spending too much time in the wrong ones can lead to overwhelm, exhaustion, and even… giving up.

I reference a past workshop in this episode: How to Challenge Negative Self-Talk and a Lack of Confidence. This is available in the Thriver Circle right now – as is this full podcast episode.

If you’ve ever felt worried or stressed by things that are actually outside of your control (hint: that’s pretty much everything you’ve ever worried or stressed about) then this episode is for you.